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October 10, 2015 | Brandon Marcello, PhD

People often ask me what it takes to be a successful high-performance director, and who should be doing it? Should it be a physician, sports scientist, strength and conditioning coach, athletic trainer, or any other positions one can find on most pro teams today?... 

February 23, 2016

It takes many tools to build a house. No tool is superior to another, and each tool plays a very particular role throughout the construction of the house; roles they perform really well.  For instance, hammers are exceptional at driving nails but don't cut wood very we...

February 2, 2015

The Navy SEALs - a group of elite operators who continue to sacrifice themselves to preserve our freedom.  To be transparent, I believe that the term “elite” is a gross understatement when describing them.  Furthermore, what they have done (on or off the record) for al...

December 30, 2014

“Methods there are many, principles but few, methods often change, principles never do.” 

This quote is a modified and more recognizable iteration of Ralph Waldo Emerson’s quote, “As to methods there may be a million and then some, but principles are few. The man who gr...

November 12, 2014

I cannot place a premium on continuing education.  Striving to learn as much as possible to better yourself and seeking to perfect your craft is essential to being successful in any field.

I have always had a love of learning. While I likely inherited this love from my...

October 20, 2014

In the world of American musical theatre, fewer people are better known than Stephen Sondheim.  Recently HBO aired a one-hour and twenty minute documentary about this iconic composer and lyricist centered around six of his musical creations. 

Now you might be think...

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